Letting go of attachment to outcomes can bring peace of mind from "summary" of The Art of Happiness in a Troubled World by Dalai Lama,Howard Cutler,M.D.
In our pursuit of happiness, we often become fixated on the outcomes of our actions. We become attached to achieving certain results, believing that our happiness is contingent upon their realization. However, this attachment to outcomes can actually hinder our well-being, as it ties our peace of mind to circumstances beyond our control. When we are overly focused on specific outcomes, we set ourselves up for disappointment and frustration when things do not go as planned. By letting go of our attachment to outcomes, we free ourselves from the burden of expectation. We learn to accept whatever unfolds with equanimity, recognizing that we cannot always dictate the c...
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