Balancing work and play is essential for a happy life from "summary" of The Art of Happiness in a Troubled World by Dalai Lama,Howard Cutler,M.D.
In our fast-paced and competitive world, it is easy to get caught up in the demands of work and forget about the importance of play. However, finding a balance between the two is essential for a happy and fulfilling life. As the Dalai Lama wisely points out, work is necessary for survival and provides us with a sense of purpose and accomplishment. On the other hand, play allows us to relax, recharge, and connect with our inner selves. It is through play that we can let go of stress, cultivate creativity, and foster meaningful relationships with others. Without play, our lives can become dull and monotonous, leading to feelings of emptiness and discontent. By ...
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