Happiness is a choice that requires effort from "summary" of The Art of Happiness - 20th Anniversary Edition by The Dalai Lama,Howard C. Cutler
The idea that happiness is a choice that requires effort is a central theme in the teachings of the Dalai Lama. According to him, true happiness is not something that can be achieved passively or by simply wishing for it. Instead, it is something that must be actively pursued and cultivated through conscious effort and practice. One of the key aspects of this concept is the recognition that external circumstances do not determine our happiness. While it is true that certain life events or situations may influence our mood or emotions, ultimately, our sense of well-being comes from within. This means that we have the power to choose how we respond to the challenges and obstacles that life presents us with. In order to cultivate happiness, the...
Similar Posts
Selfawareness brings clarity
Selfawareness is the key to unlocking the door to clarity in our lives. When we are truly aware of ourselves – our thoughts, em...
Continuous learning and selfimprovement are important for personal development
Continuous learning and self-improvement are essential components of personal development. These processes involve a commitment...
Buddha emphasizes the impermanence of all things
The Buddha always emphasized the impermanence of all things. He wanted us to understand that nothing in life is permanent. Ever...
The Dhamma offers a path to inner peace and liberation
The Dhamma is the teachings of the Buddha, which provide a path towards inner peace and liberation. It is a guiding light for t...
