Enameling can be a therapeutic and meditative practice from "summary" of The Art of Enameling by Linda Darty
Enameling, as an art form, offers much more than just the creation of beautiful objects. The process of enameling can be a deeply therapeutic and meditative practice for artists of all skill levels. When an individual engages in enameling, they are required to focus their attention on the present moment, allowing them to escape from the stresses and distractions of everyday life. The act of enameling involves a series of repetitive and rhythmic movements that can help calm the mind and promote a sense of inner peace. As the artist carefully applies layers of enamel to their metal surface, they are able to achieve a state of flow where time seems to stand still. This state of flow can be incredibly therapeutic, allowing the artist to enter a meditative state ...
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