Start by determining what truly sparks joy from "summary" of The Art of Discarding by Nagisa Tatsumi
When it comes to discarding items, it is essential to first identify what truly brings joy into your life. This may seem like a simple task, but in reality, it can be quite challenging. Many people hold onto possessions for various reasons, whether it be sentimental value, fear of letting go, or simply out of habit. However, by taking the time to reflect on each item and determining whether it sparks joy, you can begin to create a more intentional living space.
In order to determine what truly brings joy, it is important to approach the process with a sense of mindfulness. Take a moment to hold each item in your hands and truly consider how it makes you feel. Does it bring a smile to your face? Does it evoke happy memories? Or does it simply take up space and cause unnecessary clutter? By being present in the moment and focusing on your emotional response, you can start t...
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