Practice gratitude for the items you choose to keep from "summary" of The Art of Discarding by Nagisa Tatsumi
When you decide to keep an item, it is important to express gratitude towards it. By acknowledging the value and significance of the things you choose to hold onto, you can cultivate a sense of appreciation and respect for them. This practice of gratitude can help you develop a deeper connection with your belongings and understand their importance in your life.
Gratitude can also help you make more thoughtful decisions when it comes to decluttering. When you appreciate the items you own, you are less likely to hold onto things out of guilt or obligation. Instead, you can focus on the items that truly bring you joy and serve a purpose in your life.
Expressing gratitude ...
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