Use nonverbal communication effectively from "summary" of The Art of Communicating by Thich Nhat Hanh
Nonverbal communication is a powerful tool that we all possess. It can convey our emotions, intentions, and attitudes without the need for words. When we learn to use nonverbal communication effectively, we can deepen our connections with others and truly understand one another on a deeper level.
One important aspect of nonverbal communication is body language. Our body language can speak volumes about how we are feeling and what we are thinking. By paying attention to our posture, gestures, and facial expressions, we can become more aware of the messages we are sending out to others. For example, crossing our arms may signal defensiveness, while making eye contact can show attentiveness and engagement.
Another key element of nonverbal communication is tone of voice. The way we speak can greatly affect how our words are received. ...
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