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Practice loving speech from "summary" of The Art of Communicating by Thich Nhat Hanh
When we speak, our words can either create happiness or suffering. It is important to practice loving speech in order to nourish understanding and compassion in our relationships. Loving speech involves using words that are kind, gentle, and supportive. When we speak with love, we can help others feel safe and understood. Loving speech also means speaking truthfully and constructively. We should avoid saying things that are not true or that may cause harm. Instead, we should strive to speak in a way that is honest and beneficial. This means being mindful of our words and considering their impact on others. In practicing loving speech, we must also be aware of our intention behind our words. Are we speaking out of love and compassion, or out of anger and frustration? By cultivating awareness of our intentions, we can ensure that our words are coming from a place of kindness and understanding. Furthermore, loving speech involves listening deeply to others. When we listen with an open heart and mind, we can better understand the needs and feelings of those we are communicating with. This allows us to respond in a way that is supportive and empathetic.- Practicing loving speech is about communicating in a way that promotes harmony and connection. By speaking with love and compassion, we can build stronger relationships and create a more peaceful world. As we continue to cultivate loving speech in our interactions, we can bring more joy and understanding into our lives and the lives of those around us.
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