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Solitude can be a source of wisdom from "summary" of The Art of Being Alone by Shuntaro Tanikawa

Solitude, when embraced willingly and wholeheartedly, can offer valuable insights and profound wisdom. In the quiet depths of solitude, removed from the noise and distractions of the world, we have the opportunity to delve deep into our inner selves. It is in these moments of solitude that we can truly listen to our thoughts, feelings, and desires without external influence. Through spending time alone, we can reflect on our experiences, ponder our choices, and gain a deeper understanding of ourselves. In the absence of others, we are free to explore our innermost thoughts and emotions, allowing us to uncover hidden truths and insights that may have been obscured in the hustle and bustle of everyday life. Solitude provides us with the space and clarity to contemplate life's complexities and uncertainties, enabling us to make sense of our experiences and find meaning in them. It allows us to cultivate a sense of self-awareness and introspection, helping us to develop a greater sense of empathy, compassion, and understanding towards ourselves and others. In solitude, we can confront our fears, confront our insecurities, and confront our doubts without judgment or distraction. It is in these moments of solitude that we can find solace, strength, and resilience to face life's challenges with grace and wisdom. Solitude, therefore, is not a state of loneliness or isolation, but a powerful and transformative practice that can lead us towards personal growth, self-discovery, and enlightenment.
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    The Art of Being Alone

    Shuntaro Tanikawa

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