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Solitude can be a source of strength and resilience from "summary" of The Art of Being Alone by Shuntaro Tanikawa

In solitude, we have the opportunity to connect with our inner selves without distractions. It is in these quiet moments that we can truly reflect on our thoughts, emotions, and experiences. By embracing solitude, we can tap into our inner strength and resilience, drawing upon our own resources to face the challenges that life may throw our way. When we are alone, we are forced to confront our fears and insecurities head-on. Without the distractions of others, we are able to focus on ourselves and address the issues that may be holding us back. This process of self-exploration can be uncomfortable at times, but it is through this discomfort that we grow stronger and more resilient. Solitude allows us the space and freed...
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    The Art of Being Alone

    Shuntaro Tanikawa

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