Embrace the silence of solitude from "summary" of The Art of Being Alone by Shuntaro Tanikawa
In the quiet of solitude, we can find a certain peace that is hard to come by in the hustle and bustle of everyday life. It is in these moments of stillness that we can truly be ourselves, without the distractions and demands of others pulling us in different directions. Embracing the silence of solitude means accepting and even welcoming this sense of aloneness, rather than trying to fill it with noise and activity. When we embrace the silence of solitude, we give ourselves the opportunity to reflect on our thoughts and feelings, to explore the depths of our own minds without the influence of outside voices. This introspection can be incredibly powerful, allowing us to gain a deeper understanding of ourselves and our place in the world. It is in these moments of solitude that we can truly connect with our innermost selves, finding a sense of peace and clarity that is hard to come by in the chaos of modern life. Embracing the silence of solitude also allows us to cultivate a sense of independence and self-reliance. When we are comfortable being alone, we are less likely to rely on others for validation or companionship. Instead, we can find fulfillment and contentment within ourselves, drawing strength from our own inner resources rather than constantly seeking external approval. In our society, there is often a stigma attached to being alone, as if it is something to be avoided or feared. But in reality, solitude can be a source of great strength and resilience. By embracing the silence of solitude, we can learn to appreciate our own company and find joy in the simple pleasures of being alone. So let us not shy away from solitude, but instead embrace it as a valuable and enriching experience that can bring us closer to ourselves and to the world around us.
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