Embrace solitude as a form of selfcare from "summary" of The Art Of Being Alone by Jo The Philosopher
In the modern world filled with constant noise and distractions, solitude has become a rare and often overlooked form of self-care. Many people fear being alone, associating it with loneliness or boredom. However, solitude can actually be a powerful tool for self-discovery and personal growth. It allows you to truly connect with yourself, free from the influence of others.
When you embrace solitude, you give yourself the gift of time and space to reflect on your thoughts, feelings, and desires. It is an opportunity to listen to your inner voice and gain a deeper understanding of who you are. By spending time alone, you can explore your interests...
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