Alone time can recharge and rejuvenate from "summary" of The Art of Being Alone by Shuntaro Tanikawa
Alone time is a precious gift we can give ourselves. It is a time to unwind, to let go of the constant demands of the outside world, and to simply be with ourselves. In our fast-paced society, we are often bombarded with noise and distractions that can overwhelm us. Taking time to be alone allows us to quiet the noise, clear our minds, and reconnect with our inner selves.
When we are constantly surrounded by others, we may find ourselves feeling drained and depleted. Being alone gives us the opportunity to recharge our batteries and rejuvenate our spirits. It is a chance to replenish our energy, to rest and restore ourselves. In these moments of solitude, we can find a sense of peace and calm that is often elusive in our busy lives.
Alone time is a...
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