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Nightmares are a manifestation of anxiety from "summary" of The Anatomy of Dreams by Chloe Benjamin

Nightmares, those unsettling visions that haunt our sleep, are not merely random images conjured by the unconscious mind. They are, in fact, deeply rooted in our subconscious anxieties and fears. As Chloe Benjamin expertly explores in her novel 'The Anatomy of Dreams', these night terrors often serve as a manifestation of the underlying anxieties that weigh heavily on our minds. When we are awake, our anxieties may be buried deep within us, masked by the distractions of daily life. However, when we close our eyes at night, our subconscious mind takes over, bringing these fears ...
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    The Anatomy of Dreams

    Chloe Benjamin

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