Focus on the process rather than the outcome from "summary" of The Advice Trap by Michael Bungay Stanier
When you focus on the outcome, you are essentially trying to predict the future and control it. You are setting yourself up for disappointment and frustration because the future is uncertain and beyond your control. On the other hand, when you focus on the process, you are directing your attention to what you can control – your actions and behaviors in the present moment. By focusing on the process, you are able to be more present and engaged in the here and now. You are not worrying about what might happen in the future or lamenting what has already happened in the past. Instead, you are fully immersed in the task at hand, giving it your full attention and energy. Focusing on the process allows you to break do...
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