Time management can be a struggle for those with ADHD from "summary" of The ADHD Advantage by Shawn Taylor
Time management can be a struggle for those with ADHD. It's not just about being forgetful or disorganized; it's about struggling to manage time effectively in a world that demands punctuality and adherence to schedules. People with ADHD often find themselves running late, missing deadlines, and feeling overwhelmed by the sheer amount of time-related tasks they need to juggle.
The concept of time can be a slippery one for those with ADHD. The passage of time can feel different for them, as if hours are passing in the blink of an eye or dragging on endlessly. This distorted perception of time can make it difficult for individuals with ADHD to plan ahead, estimate how long tasks will take, and prioritize their to-do lists effectively. As a result, they may find themselves constantly playing catch-up, trying to cram in tasks at the last minute or feeling like they never have enough time to get things done.
In addition to this distorted perception of time, peopl...
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