ADHD individuals may struggle with organization and planning from "summary" of The ADHD Advantage by Shawn Taylor
Individuals with ADHD often find themselves grappling with the challenges of organization and planning. This struggle can manifest in various aspects of their lives, from keeping track of appointments and deadlines to managing daily tasks and responsibilities. One reason for this difficulty lies in the way the ADHD brain processes information. People with ADHD may have trouble with working memory, which is the ability to hold and manipulate information in the mind over short periods of time. As a result, they may have trouble remembering important details, such as where they placed their keys or what tasks they need to complete for the day. Moreover, individuals with ADHD may struggle with executive functions, which are the mental skills that help us manage time, pay attention, and plan and organize. These executive functions are controlled by the prefrontal cortex of the brain...
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