Learn to manage your energy to optimize creativity from "summary" of The Accidental Creative by Todd Henry
Managing your energy is crucial to maintaining a high level of creativity. Creativity is not a boundless resource that can be tapped into at any time. Instead, it is a finite capacity that needs to be replenished and nurtured. Just like a muscle that needs rest and recovery after a workout, your creative energy also requires careful management to ensure optimal performance. The key to managing your energy lies in understanding your own rhythms and patterns. Everyone has times of the day when they are at their most productive and creative. By identifying these peak times, you can schedule your most important and demanding creative tasks accordingly. For some, it may be early in the morning, while for others, it could be late at night. By aligning your most challenging work with your peak energy times, you can make th...
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