Practice patience and tolerance from "summary" of The 7 Principles of Conflict Resolution by Louisa Weinstein
When conflict arises, it is natural to feel frustrated and impatient. We want things to be resolved quickly and smoothly, without having to endure the discomfort and tension that conflict brings. However, practicing patience and tolerance is essential in conflict resolution. Patience allows us to take a step back and approach the situation with a clear mind. It enables us to listen actively to the other party, without jumping to conclusions or getting defensive. Tolerance, on the other hand, helps us to accept differences in opinions and perspectives. It allows us to acknowledge that everyone has their own beliefs and values, which may differ from our own. By practicing patience and tolerance, we create a space for open communication and understanding. We give ourselves the opportunity to see things from another point of view, which can lead to finding common ground and reaching a resolution. Moreover, patience and tolerance help us to manage our emotions during conflict. Instead of reacting impulsively or aggressively, we can respond calmly and rationally. This not only prevents the situation from escalating but also fosters a sense of respect and trust between the parties involved.- Practicing patience and tolerance is not always easy, especially in the heat of the moment. It requires self-awareness, empathy, and a willingness to see beyond our own perspective. However, by cultivating these qualities, we can navigate conflicts more effectively and build stronger relationships based on mutual understanding and respect.
