Manage emotions effectively from "summary" of The 7 Principles of Conflict Resolution by Louisa Weinstein
Managing emotions effectively is a crucial aspect of conflict resolution. When faced with a conflict, our emotions can often cloud our judgment and hinder our ability to resolve the issue at hand. Emotions such as anger, frustration, and fear can escalate a conflict and make it even more challenging to find a resolution. In order to manage emotions effectively, it is important to first recognize and acknowledge our feelings. By understanding our emotions, we can begin to gain control over them and prevent them from dictating our actions. It is essential to take a step back and assess the situation objectively, rather than reacting impulsively based on our emotional state.
One effective way to manage emotions in a conflict i...
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