Start small and build momentum from "summary" of The 5 Second Rule by Mel Robbins
The concept of starting small and building momentum is all about taking small, manageable steps towards your goal. It's about breaking down your big, intimidating tasks into smaller, more achievable ones. When you start small, you eliminate that overwhelming feeling of trying to tackle something huge all at once. By taking small actions consistently, you start to build momentum. Each small step you take adds up and propels you forward. It's like pushing a snowball down a hill – at first, it's slow and takes effort, but as it continues to roll, it gains speed and power on its own. Building momentum is crucial because it helps you stay motivated and focused on your goal. When you see progress, no matter how small, it gives you a sense of accomplishment and pushes you to...
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