Learn to trust your instincts from "summary" of The 5 Second Rule by Mel Robbins
Trusting your instincts is not just a cliché that people throw around. It's a powerful tool that can guide you to make the right decisions in your life. Our instincts are like our internal GPS - they know where we need to go, even when our conscious mind is clouded with doubt and fear. When you learn to trust your instincts, you are essentially tapping into your inner wisdom. You are acknowledging that there is a part of you that knows what is best for you, even when you can't see it clearly yourself. It's like having a built-in compass that always points you in the right direction, if only you are willing to listen. Trusting your instincts requires a certain level of self-awareness and confidence. It means being comfortable with the idea that you don't always have all the answers, but that's okay because your instincts do. It's about silencing the noise of self-doubt and external opinions, and tuning in to that quiet voice inside of you that knows the way. The 5 Second Rule can help you in learning to trus...
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