Reflect on accomplishments from "summary" of The 5 Choices by Kory Kogon,Adam Merrill,Leena Rinne
Reflecting on your accomplishments is a critical practice that too often gets overlooked in the whirlwind of our busy lives. It involves taking the time to pause, step back, and assess what you have achieved. By focusing on your successes, big or small, you can gain a clearer understanding of your strengths, areas for improvement, and overall progress towards your goals. One way to reflect on your accomplishments is to keep a journal or log of your achievements. This can be a simple document where you jot down notable successes, challenges overcome, or lessons learned. By regularly updating this log, you can track your progress over time and build a record of your growth and development. Another effective method for reflecting on accomplishments is to set aside dedicated time for self-assessment. This could be a weekly or monthly review where you go through your calendar, task...
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