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Rise early to win the day from "summary" of The 5 AM by Robin Sharma
Waking up early is not just a habit, it is a powerful strategy that can transform your life. When you rise early, you have the opportunity to start your day on your terms. You are not rushed or overwhelmed by the demands of the world. Instead, you have the time and space to focus on what truly matters to you. By waking up at 5 AM, you give yourself a head start on the day. While others are still asleep, you are already taking action towards your goals. This early morning time is precious and allows you to set the tone for the rest of the day. You can engage in activities that nourish your mind, body, and soul, whether it's exercise, meditation, or reading. Moreover, waking up early gives you a sense of control over your life. Instead of reacting to external circumstances, you proactively plan your day and make consciou...
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