Forgiveness is a choice from "summary" of Tell Me Everything by Erika Krouse
The idea that forgiveness is a choice is a powerful one. It suggests that we have control over our own feelings and actions, even in the face of betrayal or hurt. It reminds us that we are not victims of circumstance, but active participants in our own healing process. When we choose to forgive someone, we are not saying that what they did was okay or that we will forget about it. We are simply choosing to let go of the anger and resentment that is holding us back. We are choosing to release ourselves from the burden of carrying around that heavy weight of bitterness. Forgiveness is not easy. It requires strength and courage to look past the pain and see the humanity in the person ...Similar Posts
Nurture gratitude
To nurture gratitude is to actively cultivate a sense of appreciation and thankfulness in your life. It means taking the time t...
Meditation quiets the mind and opens the heart
Meditation is a powerful tool that can bring peace and serenity to your mind. When you quiet your mind through meditation, you ...
Practice mindfulness in daily activities to anchor positive experiences
Being mindful in your daily activities means paying attention to the present moment with openness, curiosity, and acceptance. I...
Be mindful of your triggers
Being mindful of your triggers means being aware of the things that set off uncomfortable feelings such as anger, sadness, or f...
Learning to love yourself is crucial
Learning to love yourself is crucial. It is the key to living a happy and fulfilling life. Without self-love, everything else i...
Chronic stress can impact brain function
Chronic stress exerts a profound impact on brain function. When faced with ongoing stress, the brain's stress response system b...
Believe in your worth and capabilities
When you believe in your worth and capabilities, you are essentially affirming your own value and potential. This belief is lik...
Remember that you are a divine being capable of infinite love and light
As you go about your day, it is essential to keep in mind that you are not just an ordinary being. You are a divine being, crea...
Develop healthy coping mechanisms to manage stress
In order to effectively navigate the inevitable stressors of life, it is crucial to cultivate constructive ways of coping. Rath...
Embracing change and growth in relationships
Change is an inevitable aspect of life, and this is particularly true when it comes to relationships. Oftentimes, we resist cha...