Release past trauma and conditioning around sexuality from "summary" of Tantric Love Letters by Diana Richardson
To truly experience a deep, fulfilling connection in your sexual relationships, it is essential to address any past trauma or conditioning that may be influencing your approach to sexuality. These unresolved issues can create barriers to intimacy and prevent you from fully embracing the present moment with your partner. When we carry around past trauma and conditioning related to sexuality, it can manifest as fear, shame, guilt, or other negative emotions that block our ability to be open and vulnerable with our partner. These barriers can prevent us from experiencing the true depth of pleasure and connection that is possible in a sexual relationship. Releasing past trauma and conditioning around sexuality involves acknowledging and processing the emotions and beliefs that are holding you back. This may require seeking support from a therapist or healer who can help you navigate your feelings in a safe and non-judgmental space. By releasing these old patterns and beliefs, you create space for new experiences and connections to emerge. You can begin to approach sexuality with curiosity, openness, and a sense of adventure, rather than being bound by past limitations. When you release past trauma and conditioning around sexuality, you open yourself up to a world of possibility and connection. You can cultivate a deeper sense of intimacy with your partner and experience pleasure in a way that is truly liberating and transformative.
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