Seek support from others from "summary" of Surrounded by Narcissists by Thomas Erikson
When facing challenges with narcissistic individuals, it is crucial to reach out for help and support from others. This can provide a sense of validation for your experiences and emotions, as well as offer guidance on how to navigate difficult situations. Seeking support from trusted friends, family members, or professionals can also offer a different perspective on the situation, helping you gain clarity and insight into how to set boundaries and protect yourself from further harm. Sharing your struggles with others can help you feel less isolated and alone in dealing with narcissistic individuals, as well as provide emotional support during difficult times. Those who care about you can offer empathy, understanding, and encouragement, which can boost your resilience and help you cope with the challenges you are facing. Additionally, seeking support from others can help you build a support network of people who have your best interests at heart and can offer practical advice and solutions to help you manage challenging situations. It is important to remember that you do not have to face narcissistic individuals on your own. Seeking support from others is not a sign of weakness, but rather a sign of strength and self-awareness. By reaching out for help, you are taking proactive steps to protect your well-being and maintain your mental and emotional health in the face of difficult circumstances. Remember, you deserve to have a supportive network of people who can help you navigate the challenges of dealing with narcissistic individuals.
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