Remember that you deserve happiness and respect from "summary" of Surrounded by Narcissists by Thomas Erikson
Always keep in mind that you are worthy of happiness and respect. This is a fundamental truth that you must hold onto, especially when dealing with narcissistic individuals who may try to undermine your self-worth. When you are surrounded by narcissists, it can be easy to lose sight of your own value and allow their manipulative tactics to make you doubt yourself. However, it is crucial to remind yourself that you deserve to be treated with kindness and consideration. Narcissists often thrive on making others feel small and insignificant in order to elevate themselves. They may use gaslighting, manipulation, and emotional abuse to assert control over their targets. In the midst of such toxic behavior, it is essential to stand firm in the knowledge that you are deserving of respect and happiness. Do not let their words or actions diminish your sense of self-worth. It is important to set boundaries with narcissistic individuals and assert your right to be treated with dignity. By asserting yourself and refusing to tolerate mistreatment, you are sending a powerful message that you value yourself and will not allow others to diminish your worth. Remember that you have the power to choose how you are treated and to surround yourself with people who uplift and support you.- You are taking a stand for yourself and setting a standard for how you deserve to be treated. Hold onto this belief in your own worth, even in the face of narcissistic behavior. Ultimately, you have the right to happiness and respect, and it is up to you to ensure that these fundamental needs are met in your relationships and interactions.
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