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Surrendering is a form of selfcare from "summary" of Surrender by Bono
Surrendering is a form of selfcare. It may seem counterintuitive at first, but there is a deep wisdom in letting go of control and allowing ourselves to surrender to the flow of life. When we surrender, we release the burden of trying to control every aspect of our lives. We acknowledge that there are forces beyond our control, and we trust that everything will unfold as it should. In a world that values independence and self-reliance, surrender can be seen as a weakness. However, surrender is actually an act of strength. It takes courage to let go of our need to control and to trust in something greater than ourselves. When we surrender, we open ourselves up to new possibilities and allow space for growth and transformation. Surrender is not about giving up or giving in. It is about releasing our attachment to outcomes and accepting things as they are. It is about being present in the moment and letting go of our fears and anxieties about the future. When we surrender, we free ourselves from the constant striving and pushing that can lead to burnout and exhaustion. Surrender is a form of selfcare because it allows us to prioritize our well-being and mental health. When we surrender, we release the tension and stress that can build up from trying to control every aspect of our lives. We learn to trust in the process of life and to have faith that things will work out in the end. Surrendering is a powerful practice that can bring peace, clarity, and a sense of freedom to our lives.
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