Adjust habits as needed for optimal results from "summary" of Superhuman by Habit by Tynan
The key to achieving optimal results is to constantly evaluate and adjust your habits as needed. This means being open and willing to make changes based on the feedback you receive from your habits. If something isn't working as well as you had hoped, don't be afraid to switch things up and try a new approach. It's all about being flexible and adaptable in your pursuit of excellence. By regularly assessing your habits and their impact on your life, you can identify areas where improvements can be made. This might involve tweaking your routine, setting ...
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