Limiting sugar intake helps prevent cravings later in life from "summary" of Super Nutrition for Babies, Revised Edition by Katherine Erlich,Kelly Genzlinger
Limiting sugar intake during infancy and childhood is crucial for setting the stage for healthy eating habits in the future. When children consume high amounts of sugar, they become accustomed to the intense sweetness of sugary foods and beverages. This can lead to a preference for sweet foods and cravings for sugar later in life. By limiting sugar intake early on, parents can help prevent their children from developing a strong desire for sugary treats. When children are not exposed to excessive amounts of sugar, they are less likely to crave it as they get older. This can make it easier for parents to encourage their children to make healthier food choices and develop a taste for nutritious foods. Children who are exposed to high levels of sugar early in life may find it difficult to resist cravings for sweet foods as they grow older. This can lead to a cycle of constant sugar consumption, which can have negative effects on their overall health. By limiting sug...
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