Introducing solid foods should be done gradually and based on the baby's readiness from "summary" of Super Nutrition for Babies, Revised Edition by Katherine Erlich,Kelly Genzlinger
Introducing solid foods to your baby is a significant milestone in their development. It is essential to approach this introduction gradually and based on your baby's readiness. This means paying attention to cues that your baby is ready for solid foods, such as sitting up without support, showing interest in what you are eating, and being able to pick up and put objects in their mouth. When you start introducing solid foods, it is important to begin with simple, single-ingredient foods. This allows you to monitor your baby's reaction to each food and identify any potential allergies or sensitivities. By introducing one new food at a time, you can easily pinpoint any issues and make adjustments as needed. As you continue to introduce new foods, pay attention to how your baby responds to different textures and flavors. Some babies may take to certain foods more readily than others, so it ...
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