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Super agers focus on prevention and early intervention from "summary" of Super Aging by Jeff Cory
Super agers understand the importance of taking proactive measures to maintain their health and well-being. They do not wait for issues to arise before addressing them; instead, they focus on prevention and early intervention. By staying ahead of potential health problems, super agers are able to mitigate risks and ensure a higher quality of life as they age. Prevention is key for super agers, as they recognize that it is much easier to prevent a problem than to try and fix it once it has already occurred. By adopting healthy habits and making smart lifestyle choices, they c...
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