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Engaging in lifelong learning can support super aging from "summary" of Super Aging by Jeff Cory
It is widely recognized that engaging in lifelong learning can have a significant impact on one's ability to age successfully. By continuously seeking out new knowledge and skills, individuals can keep their minds sharp, enhance their cognitive abilities, and maintain a sense of purpose and fulfillment in life. This commitment to learning can help stave off cognitive decline and keep the brain healthy and active well into old age. Furthermore, engaging in lifelong learning can also help individuals stay socially connected and engaged with the world around them. By participating in classes, workshops, or other educational activities, older adults can meet new peo...
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