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Practice gratitude and appreciation from "summary" of Summary Of The Subtle Art of Not Giving a F*ck by Onehour Reads
Gratitude and appreciation are powerful tools that can help shift our perspective from focusing on what we lack to acknowledging what we already have. By practicing gratitude, we are able to cultivate a sense of abundance and contentment in our lives. Instead of constantly chasing after more material possessions or external validation, we learn to appreciate the small joys and blessings that surround us every day. When we take the time to reflect on the things we are grateful for, we are able to foster a sense of fulfillment and satisfaction. This practice encourages us to focus on the positive aspects of...
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