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Consistency is key from "summary" of Summary of Can't Hurt Me by David Goggins by Anna Westwood

Consistency is the bedrock of success. It is the unwavering commitment to doing what needs to be done day in and day out, no matter the circumstances. Consistency is not about being perfect or never making mistakes; rather, it is about showing up every single time and giving your best effort. By consistently putting in the work, you build momentum and create a habit of excellence that propels you forward. David Goggins understands the power of consistency better than most. He knows that in order to achieve greatness, you must be willing to push through the pain and discomfort, day after day. Goggins didn't become a Navy SEAL, ultramarathon runner, and world record holder by luck or talent alone; it was his unwavering dedication to consistent action that set him apart from the rest. Consistency is not always easy. It requires discipline, sacrifice, and a willingness to endure discomfort. But it is in those moments of struggle that true growth and transformation occur. When you push through the resistance and show u...
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    Summary of Can't Hurt Me by David Goggins

    Anna Westwood

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