Challenge your beliefs from "summary" of Summary of Can't Hurt Me by David Goggins by Anna Westwood
In order to truly grow and evolve as individuals, we must be willing to question and confront our beliefs. This means being open to the idea that the things we have always held to be true may not actually serve us anymore. By challenging our beliefs, we are able to gain a deeper understanding of ourselves and the world around us. This process can be uncomfortable and even painful at times, but it is essential for personal growth. When we challenge our beliefs, we are essentially questioning the very foundation upon which we have built our lives. This can be a daunting prospect, as it requires us to admit that we may have been wrong or misguided in our thinking. However, this willingness to confront our beliefs is what ulti...
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