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Habits are the path to achieving your goals from "summary" of Summary of Atomic Habits by Instant,Summary

To achieve your goals, you need to focus on your habits. Habits are the small decisions and actions that you make every day. They may seem insignificant individually, but they add up over time to shape your outcomes. By building positive habits, you can move closer towards your goals without even realizing it. Habits are like the compound interest of self-improvement. Just as a small amount of money can grow into a significant sum over time, small habits can lead to major achievements in the long run. This is because habits are automatic behaviors that require minimal effort. Once you establish a habit, it becomes a natural part of your routine. The key to harnessing the p...
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