Design your environment for habit success from "summary" of Summary of Atomic Habits by Instant,Summary
To achieve success in building new habits, it is essential to create an environment that is conducive to habit formation. Your environment plays a crucial role in shaping your behavior and influencing the habits you develop. By designing your environment in a way that promotes habit success, you are setting yourself up for long-term success in achieving your goals.
One way to design your environment for habit success is to make the desired behavior as easy as possible. This can involve removing any obstacles or barriers that may prevent you from engaging in the habit. For example, if you want to start exercising in the morning, lay out your workout clothes the night before so that they are readily available when you wake up. By making it easy to engage in the habit, you are more likely to follow through consistently.
Another strategy is to create visual cues tha...
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