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Focus on getting 1% better each day from "summary" of Summary of “Atomic Habits” by James Clear by Lea Schullery
To achieve greatness, you don’t need to make monumental changes overnight. In fact, you can make small improvements each day that will add up over time. The key is to focus on getting just 1% better each day. This may not seem like much, but over the course of a year, these small improvements can compound and lead to significant growth. By committing to getting just a little bit better each day, you can create lasting change in your life. The concept of getting 1% better each day is all about focusing on the process rather than the end result. Instead of setting lofty goals that may seem overwhelming, you can break them down into smaller, more manageable steps. By making incremental progress each day, you can build momentum and create positive habits that will lead to long-term success. One of the key benefits of focusing on getting 1% better each day is that it allows you to make progress even when you don’t feel motivated. Motivation can be fleeting, but by committing to making small improvements each day, you can build consistency and discipline. Over time, this consistency will become a habit, making it easier to stay on track and continue making progress. Another important aspect of getting 1% better each day is the idea of continuous improvement. Instead of striving for perfection, you can focus on making small, sustainable changes that will lead to long-term growth. By embracing the process of improvement, you can learn from your mistakes and adjust your approach as needed. This iterative process allows you to adapt and evolve over time, leading to greater success in the long run.- The concept of getting 1% better each day is about making continuous progress towards your goals. By focusing on small improvements and embracing the process of growth, you can create lasting change in your life. So, rather than trying to make drastic changes all at once, commit to getting just a little bit better each day. Over time, these small improvements will add up and lead to significant growth and success.
