Don't avoid something frightening if you can help it from "summary" of Summary of “12 Rules for Life” by Jordan B. Peterson by Alyssa Burnette
In life, we often encounter situations that frighten us. Whether it's a challenging work task, a difficult conversation, or a personal fear, our instinct is to avoid these frightening experiences. However, Peterson argues that avoiding fear is not the answer. Instead, we must confront our fears head-on in order to grow and thrive. By facing our fears, we can learn valuable lessons about ourselves and the world around us. We may discover that our fears are not as daunting as we once thought, or that we have the strength and resilience to overcome them. In this way, confronting fear can be a powerful tool for personal growth and development. Moreover, avoiding fear can actually make it worse in the long run. When we avoid frightening experiences, we allow them to fester and grow in our minds. This can lead to increased anxiety, stress, and even mental health issues. By confronting our fears, we can address them directly and prevent them from becoming larger than life.- Facing our fears allows us to take control of our lives. Instead of being held back by fear, we can move forward with confidence and courage. This can lead to new opportunities, personal growth, and a greater sense of fulfillment. So next time you encounter something frightening, remember that avoidance is not the answer. Embrace the fear, confront it head-on, and watch yourself grow stronger as a result.
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