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Avoid being controlled by your emotions by practicing selfawareness from "summary" of Summary & Analysis of The Laws of Human Nature by ZIP Reads
To avoid becoming a slave to our emotions, we must first acknowledge that our emotions have the power to control us. Emotions can cloud our judgment, causing us to act impulsively and irrationally. This often leads to negative consequences in our personal and professional lives. By cultivating self-awareness, we can begin to recognize when our emotions are taking over and learn to respond to situations with a level head. Self-awareness involves paying attention to our thoughts, emotions, and behaviors without judgment. It allows us to observe ourselves objectively, gaining insight into our patterns of behavior and triggers. This awareness enables us to take a step...
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