Learn power of silence from "summary" of Sukoon by Wajid Shaikh
Silence has immense power, and can help one to become more mindful and present in the moment. It can act as a balm for the soul, and provide relaxation and a sense of inner peace. Taking time to be silent can help one become more aware of their thoughts and feelings, and see life in a different light.- Quietude that results from silencing the inner chatter clears the mind allowing other creative ideas to fill the space.
- When practiced regularly, silence helps individuals become more open to learn and grow with their interactions.
- Letting go of the compulsion to comment or react to each situation enables us to have tranquil moments and hear our inner voices.
- Mastery over one's own emotions and unconstraining ability of staying silent can be an art that leads to peacefulness.
- By restraining oneself from expressing every thought, we find the courage to use wisely the words that come out of our mouths.
- The respectful silence between people allow for introspection and mature communication across both sides.
- Saying nothing yet displaying substantial understanding is a powerful tool in our interaction with others.
- Remaining aloof does not imply disengagement but an accepted form of self respect and discipline.
- Developing the power of deciding which words deserve importance encourages more meaningful exchanges.
