oter

We base our predictions of future happiness on faulty information from "summary" of Stumbling on Happiness by Daniel Gilbert

Our ability to imagine future scenarios is both a blessing and a curse. On one hand, it allows us to plan, set goals, and strive for a better tomorrow. On the other hand, our predictions of future happiness are often clouded by faulty information. We tend to rely on inaccurate memories of past experiences, biased beliefs, and unrealistic expectations when envisioning what will make us happy in the future. When predicting our future emotions, we tend to focus on the wrong factors. We mistakenly believe that external circumstances such as wealth, success, or relationships will be the key to our happiness. However, research has shown that these factors have a much smaller impact on our overall well-being than we think. In fact, our level of happiness tends to return to a baseline after major life events, whether positive or negative. Our tendency to overestimate the intensity and duration of our emotional reactions to future events is known as impact bias. We believe that winning the lottery will bring ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Patience is crucial in harnessing the power of your subconscious mind
    Patience is crucial in harnessing the power of your subconscious mind
    Patience is a crucial element when it comes to harnessing the power of your subconscious mind. You must understand that your su...
    Staying positive attracts positive outcomes
    Staying positive attracts positive outcomes
    When you maintain a positive attitude, you are essentially sending out positive energy into the universe. This positive energy ...
    Optimism breeds innovation and success
    Optimism breeds innovation and success
    Innovation and success are often the result of optimism. When individuals believe that they can overcome challenges and create ...
    Framing effects can alter decision outcomes
    Framing effects can alter decision outcomes
    Framing effects refer to the way in which choices are presented to individuals. The framing of a decision can significantly inf...
    Personal growth and selfimprovement are key components of lasting happiness
    Personal growth and selfimprovement are key components of lasting happiness
    The pursuit of personal growth and self-improvement is essential for achieving lasting happiness. When individuals actively wor...
    Cognitive techniques can be used to foster optimism
    Cognitive techniques can be used to foster optimism
    Cognitive techniques play a pivotal role in nurturing optimism in children. These techniques are designed to help youngsters de...
    Embrace positive thinking
    Embrace positive thinking
    Positive thinking is a fundamental concept that can have a significant impact on your life. When you embrace positive thinking,...
    Believe in yourself and your abilities
    Believe in yourself and your abilities
    The key to achieving success in any endeavor lies in the belief you have in yourself and your abilities. This belief is not jus...
    Surround yourself with positive people
    Surround yourself with positive people
    In life, it is crucial to surround yourself with positive people who uplift and inspire you. Positive people can have a signifi...
    Money can buy things, but not true happiness
    Money can buy things, but not true happiness
    Money, the universal currency of our world. It can buy us things, material possessions that we desire - a fancy car, a big hous...
    oter

    Stumbling on Happiness

    Daniel Gilbert

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.