Take breaks to prevent burnout and maintain focus from "summary" of Study Hacks: Tips and Tricks to Become a Better Student, Study Less, and Get into the College of Your Choice by Henry Lee
It's easy to fall into the trap of thinking that the longer you study without breaks, the more productive you'll be. However, this couldn't be further from the truth. In reality, taking breaks is essential for preventing burnout and maintaining focus.
When you study for long periods without breaks, your brain becomes fatigued and your ability to concentrate diminishes. This can lead to decreased productivity and retention of information. It's important to give your brain a chance to rest and recharge in order to perform at its best.
By taking short breaks throughout your study sessio...
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