Setting boundaries is essential for a mother's wellbeing from "summary" of Strong As a Mother by Kate Rope
Setting boundaries is essential for a mother's wellbeing. As a mother, it can be easy to get caught up in the demands of motherhood and forget to take care of yourself. However, by setting boundaries, you are creating space for yourself to recharge and prioritize your own needs. This is not selfish - in fact, it is necessary for your overall wellbeing.
When you set boundaries, you are establishing clear guidelines for how you want to be treated and what you are willing to tolerate. This can help you avoid feelings of resentment and burnout, as you are taking control of your own time and energy. By communicating your boundaries to others, you are also setting an example for your children about the importance of self-care and self-respect.
Setting boundaries can als...
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