Understanding our values can guide us in staying focused from "summary" of Stolen Focus by Johann Hari
Values serve as our compass in the vast sea of distractions that constantly try to pull us away from what truly matters. By knowing what we value most, we can navigate through the noise and stay on course towards our goals. When we are clear about our values, we are better equipped to make decisions that align with our priorities and purpose. This clarity acts as a filter, allowing us to sift through the myriad of options and choose those that will bring us closer to our desired outcome. Our values are like a lighthouse, guiding us through turbulent waters and keeping us from veering off track. They provide us with a sense of direction and purpose, helping us stay focused on what truly matters to us. When ...
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