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Developing a positive mindset can boost our ability to concentrate from "summary" of Stolen Focus by Johann Hari

When we approach our tasks with a negative mindset, we are setting ourselves up for failure before we even begin. Negative thoughts can cloud our minds, making it difficult to concentrate on the task at hand. On the other hand, developing a positive mindset can work wonders for our ability to focus. When we have a positive attitude, we are more likely to approach challenges with a sense of optimism and determination. This positive outlook can help to boost our confidence and motivation, making it easier to concentrate on the task at hand. When we believe in our ability to succeed, we are more likely to put in the effort and focus ne...
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    Stolen Focus

    Johann Hari

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