Stoicism aimed at inner peace and tranquility from "summary" of Stoicism by John Sellars
The central goal of Stoicism is to achieve a state of inner peace and tranquility. This is not something that can be obtained through external circumstances, such as wealth or fame, but rather through an internal mindset. Stoics believed that by cultivating certain virtues, such as wisdom, courage, and self-control, one could attain a sense of calm regardless of what was happening in the outside world. Stoicism teaches that we should focus on what is within our control and let go of things that are outside of it. This means accepting the natural order of the universe and not becoming overly attached to material possessions or other people's opinions. By practicing this detachment, Stoics believed that one could achieve a sense of serenity and contentment that is not dependent on external circumstances. Another key aspect of Stoicism is the idea of living in accordance with nature. This does not mean living a primitive lifestyle, but rather aligning oneself with the natural order of the universe. By doing so, one can avoid unnecessary suffering and find a sense of harmony with the world around them. Stoicism also emphasizes the importance of self-reflection and introspection. By examining one's thoughts and emotions, one can gain a better understanding of themselves and work towards mastering their passions. This self-awareness is crucial in achieving inner peace, as it allows individuals to recognize their own biases and desires and work towards overcoming them. In summary, Stoicism is a philosophy that is aimed at achieving inner peace and tranquility through self-improvement and self-awareness. By focusing on what is within our control, living in accordance with nature, and cultivating virtues such as wisdom and courage, one can attain a sense of calm that is not dependent on external circumstances.
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