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Seneca encourages detachment from external circumstances from "summary" of Stoic Six Pack - Meditations of Marcus Aurelius and More by Seneca,Marcus Aurelius,Epictetus

Seneca's philosophy urges us to cultivate inner strength and resilience, as he believes that true happiness comes from within, not from external circumstances. By detaching ourselves from the ups and downs of life, we can maintain a sense of tranquility and peace. According to Seneca, our happiness should not depend on things outside of our control, such as wealth, social status, or the opinions of others. Instead, we should focus on developing our character and living in accordance with reason and virtue. Seneca teaches us to accept that life is unpredictable and that we cannot always control what happens to us. By letting go of our attachment to specific outcomes, we free ourselves from the burden of constantly seeking approval or validation from others. This freedom allows us to live authentically and in alignment with our values and pr...
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    Stoic Six Pack - Meditations of Marcus Aurelius and More

    Seneca

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